March 2, 9:30am-11am
Yoga Nidra, or Yogic Sleep
is a powerful transformative meditation technique. You are in a state of consciousness where your mind is etremely relaxed.
Because of this, setting an intention can help with changng patterns
and behaviors like sleeping better, quitting smoking, reduce tension, anxiety, stress, pain, and PMS symptoms. It also
and learning capacity, improves
sleep, and is frequently and succussfully used to treat trauma associated with PTSD.
No prior experience necessary. All levels welcome.
To register please contact Kimmarie Http://www.kimmarieyoga.net/workshops-and-retreats
"LET YOUR YOGA DANCE"
with Andrea Cashman & Beth O'Brien
$48 for 6 Sessions
Move with freedom to the beat
of World Music. No dance experience required. Increase strength, flexibility, using chairs for balance and high
Connect with your own
spirit & the people in your class. Enjoy friendship and spiritual grounding. For more info. or to register
~ 203.522.2636 or
March 17 at 9am-9:45
with Rev. Andi
Donation offering $ 10
A chant & meditation experience with Interfaith and Spiritual Wisdom: Draw upon
the power of music, meditation, and chant to connect to the Divine as well as a deeper state of peace of joy and unity.
No singing ability necessary. All faiths are welcome.
"A GATHERING OF ANGELS"
with Carol Joyce
and discover how your Angels communicate with you on a daily basis. Learn about the different types of angels and why we have
them in our lives.
Join our Circle and
experience receiving messages from your own personal Angels. Everyone will receive a 10 min. Angel reading.
FOR MASTERY OF AWARENESS"with Chantal
Suggested donation $20 ~ all
FOR MASTERY OF AWARENESS"
Suggested donation $20 ~ all
teaching every month to develop your intuition and empower your authentic Self. Shamanic journey
experience preferred but not required.
Harnessing the law of manifestation with gratitude. Purification ceremony to clear all blocks. Brig a dream,
a desire or an aspiration, your
own drum or
rattle or borrow one from me.
7:15pm-8pm ~ drumming to raise our vibration ~ walk-ins
are welcome until 8pm
8pm-9pm ~ teaching & healing circle
For more info or to register contact Chantal CGB@integrativeenergymedicine.com
Every 3rd Saturday of the month
"TAI CHI AND QIGONG CLASS FOR
$15/ class or $100 paid in full for
Tai Chi is a series of relaxed,
graceful, flowing movements that improve flexibility, stamina, balance, and inner tranquility.
with Chinese energy exercises known as Qigong body, mind & spirit unification is enhanced, ultimately becoming meditation
Develop better balance to prevent falls, Improve muscular
strength, endurance, and flexibility, Access inner peace,
Create supreme personal energy. Comfortable and loose fit clothing is best.
For more info or to register contact Wendy email@example.com
1st Wednesday of every month
"Metaphysical Book Club
and Discussion Group"
Ann McDonnell & Rev. Wendy
time with like-minded people and have fun ! We will learn about and discuss metaphysical, spiritual, health & welness
topics. Every month we will discuss a different book.
Like "Metaphysical Book Club and Discussion Group: on Facebook, and every month you'll see
our book of the month.
not have to read the book to attend. Conversations are always informative, interesting and fun !
3rd Wednesday of every month
"CONNECTING WITH THE ESSENCE,
SHAMANIC JOURNEY EXPERIENCE"
Utilizing tools of the Shaman for protection and journeying, Rev.
Wendy ordained Interfaith Minister and Holistic Shamnic Practioneer, will guide us in a practice of Connecting with the Essence,
for guidance, clarity, insights, and even manifesting along this wonderous adventure called life !
No prior experience necessary. All are welcome, No one will be turned away for lack of
funds. For more info. or to register contact Rev. Wendy 203-429-4639 Website: livingenlighted.weebly.com